Trying to figure out what life is about and get it right while at the same time we absorb from the culture a critical way of making others and ourselves right and wrong, makes for intense and lifelong mind chatter and an internal critic that frequently finds fault with yourself – or blames others. This class teaches skills in how to break down that misery-making pattern and move toward peace of mind, intuition wisdom, and a remarkably different and wonderful experience of life and of yourself.