MASTERING MIND CHATTER AND YOUR SELF-CRITIC
FOR PEACE OF MIND AND SOUL
This class teaches skills to break down misery-making thoughts and replace useless mind chatter with wisdom and intuition

Trying to figure out what life is about and get it right while at the same time we absorb from the culture a critical way of making others and ourselves right and wrong, makes for intense and lifelong mind chatter and an internal critic that frequently finds fault with yourself – or blames others. This class teaches skills in how to break down that misery-making pattern and move toward peace of mind, intuition wisdom, and a remarkably different and wonderful experience of life and of yourself.

Testimonials
Man and woman are struggling to co-exist harmoniously within a context of an unhealthy matrix that causes each to suffer primary wounds and generate self-protective stances in order to 'survive' and protect their traumatized selves. Jay Levin’s class breaks down the effects of the unhealthy matrix on the psyche of both man and woman and in doing so gifts us with the tools, understanding and compassion to help ourselves and each other recover our authentic selves and step out of the matrix.
LISA FERGUSON
The relationship course changed my life in a really significant way. There’s been really major breakthroughs in my relationship and in how I see myself. Your concepts are profoundly affecting the way I see the world and deal in it.
BEN DAUGHTRY
Jay's class illuminated men as something more than the other from another planet but as vulnerable humans burdened by pressures, demands and expectations that engendered specific behaviors. As a result, compassion replaced fear and defensiveness, understanding replaced suspicion and game-playing was replaced with real communication, the result being a positive impact on my relationship with all the men in my life.
Abby Stone
Jay's course provided me with a  "toolbox" filled with techniques, perspectives and practices that can help anyone willing to better their relationship to themselves and others. I became more aware of who I am, recognizing my patterns and my wounds as well as my gifts and passions. His relationship classes brought light and understanding to my own relationship and to the old paradigm in which most of us are operating. It offered insight and great tools to help take my partnership to a new level of understanding, communicating and loving.
LISA ROSAS