EMOTIONAL MASTERY VS. EMOTIONAL DISRUPTION
TRANSFORM PAINFUL EMOTIONS TO HAPPY ONES
This class shows how to take back the power that negative feelings have over you and your relationships
Our emotions have profound influence over us, whether acted on or suppressed. The painful ones – and our fear of them – often control important aspects of our life experience and create disharmony with others when we act them out. This class provides a profoundly wiser understanding of anger, fear, anxiety, grief, heartbreak. shock and hurts of all kinds along with a range of exceptionally useful skills that allow you to move from painful emotions to peaceful, pleasant or happy ones.